Classes for today

  • Tuesday

    6.30am live Yoga on utube 7.30am live Yoga on zoom click here 123 8.30am live on utube Dancefit 11.30 Pilates on utube ABBA & Motown

  • Monday

    6.30am Live Yoga on utube 7.30am live yoga on zoom click here 123 11.00 Aero tone live on utube 12.00 live Pilates on tube 5.30pm live Zumba on utube

  • Weeekend flow

    8.15am live yoga on zoom click here 123 Sunday 10.00am

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am live on utube

  • Thursday

    6.30am live on utube 7.30am live on zoom click here 123 11.00am live on utube 6pm live on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 Dance walk 6.30pm

  • Tuesday

    6.30am live Yoga on utube 7.30am live yoga on zoom click here 123 8.30am live Dance walk on utube 11.30am Pilates fusion on utube live 6.30pm ABBA & MOTOWN live on utube

  • Monday

    6.30am Yoga flow live on utube Live yoga 7.30am on zoom click here 123 11.00am Aero tone, on utube live 12pm pilates live on utube 5.30pm live Zumba bells live on utube

  • Saturday

    8.15am live yoga on utube at 8.00am Sunday 10.00am live Yoga on utube

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am live on utube