Classes for today

  • Friday

    6.30am on utube 7.30am Live yoga from Portugal on zoom click here 123 10.30am pilates on utube

  • Thursday

    6.30am Yoga on utube 7.30am Live Yoga on zoom click here 123 10.30am on utube 6pm on utube

  • Wednesday

    6.30am on utube 7.30am live yoga on zoom click here 123 6pm on utube

  • Tuesday

    6.30am on utube 7.30am live Yoga on zoom click here 123 8.30am on utube pilates on utube 11.30am 6.30pm on utube

  • Monday

    6.30am yoga on utube 7.30am live yoga on zoom click here 123 11.00 live on utube 12pm Pilates on utube 5.30pm Zumba on utube

  • Weekend flow

    Saturday Yoga live at 8.15am click links for zoom 123 Sunday 10.00am on utube

  • Friday

    6.30am on utube 7.30am live Yoga on zoom click here 123 10.30am Pilates on utube

  • Thursday

    7.30am yoga on utube 10.30am body flow Body Fusion at 6pm

  • Wednesday

    Yoga practice for today I will be back live from Thursday , have a lovely day.

  • Tuesday

    6.30am on utube 8.30am live yoga on zoom click here 123 8.30am on utube 11.30am on utube 6.30pm ABBA & Motown on utube