Classes for today

  • Monday

    6.30am Yoga time 7.30am Live Yoga on Zoom click here 123 11.00 Body Conditioning on utube 12pm on utube 20/20/20 5.30pm Zumba time on utube

  • Weekend Flow

    Saturday 8.15am yoga flow on utube Sunday 10.00am Yoga flow on utube

  • Friday

    6.30am on utube 7.30am live yoga on zoom click here 123 10.30am Pilates with poles on utube

  • Thursday

    6.30am yoga flow 7.30am Yoga live on Zoom click here 123 10.30am on utube 6pm Body Fusion

  • Wednesday

    6.30am flow on utube 7.30am Live yoga on Zoom click here 123 6pm on Utube

  • Tuesday

    7.30am Live yoga on zoom click here 123 8.30am on utube 11.30am Pilates express 6.30pm ABBA

  • Bank Holiday Monday

    6.30am on utube Yoga live on zoom 8.00am Click here 123 11.00am on utube body conditioning 20/20/20 on utube 5.30pm Zumba bells on utube

  • Saturday

    Sunday

  • Friday

    6.30am on utube

  • Thursday

    6.30am yoga on utube 7.30am Live yoga on zoom click here 123 10.30 Body conditioning 6pm Body Fusion