Classes for today

  • Saturday

    8.15am live Yoga on zoom click here 123 Sunday 10.00am

  • Friday

    6.30am yoga time 7.30am Live yoga on zoom click here 123 10.30am Pilates time

  • Thursday

    6.30am on utube 7.30am live Yoga on zoom click here 123 10.30am Body conditioning 6pm Body fusion

  • wednesday

    6.30am utube session 7.30am live yoga on zoom click here 123

  • Tuesday

    7.30am live yoga on zoom click here 123 8.30am body conditioning 11.30am Pilates 6.30pm ABBA

  • Weekend flow

    Saturday 8.15am yoga live on zoom click here 123 Sunday Bank holiday Monday live yoga 7.30am live yoga on zoom click here 123

  • Friday

    6.30am yoga on utube 7.30am live yoga on zoom click here 123 10.30am Pilates with poles and balls

  • Thursdy

    6.30am yoga on utube 7.30am Live yoga on zoom click here 123 10.30am Body conditioning on utube Body fusion 6pm on utube

  • Wednesday

    6.30am yoga on utube 7.30am live yoga on zoom click here 123 6pm Dance fit on utube

  • tuesday

    6.30am yoga flow 7.30am live yoga on zoom click here 123 8.30am Body Flow 11.30 pilates