• Saturday

    Sunday

  • Friday

    6.30am on utube

  • Thursday

    6.30am yoga on utube 7.30am Live yoga on zoom click here 123 10.30 Body conditioning 6pm Body Fusion

  • Wednesday

    6.30am Yoga on utube 7.30am live yoga on zoom click here 123 6.30pm Dancefit on utube

  • Tuesday

    6.30am on utube 7.30am Live Yoga on zoom click here 123 8.30am Body conditioning on utube 11.30am on utube Pilates fusion 6.30pm on utube

  • Monday

    6.30am yoga on utube 7.30am Live yoga on zoom click here 123 12pm 20/20/20 on utube 5.30pm Zumba time on utube

  • Saturday

    8.15am live Yoga on zoom click here 123 Sunday 10.00am Yoga flow

  • Friday

    6.30am Yoga on utubeclick here 123 7.30am live yoga on Zoom click here 123 10.30am on utube

  • thursday

    6.30am on utube 7am this week only live on zoom click here 123 10.30am Body conditioning on utube 6pm Body fusion on utube

  • Wednesday

    6.30am yoga time 7.30am Yoga on zoom live click here 123 6.30pm Aerobics