Classes for today

  • Weekend flow

    Saturday Yoga live at 8.15am click links for zoom 123 Sunday 10.00am on utube

  • Friday

    6.30am on utube 7.30am live Yoga on zoom click here 123 10.30am Pilates on utube

  • Thursday

    6.30am yoga on utube 7.30am live yoga on zoom click here 123 10.30am body flow Body Fusion at 6pm

  • Wednesday

    Yoga practice for today I will be back live from Thursday , have a lovely day.

  • Tuesday

    6.30am on utube 8.30am live yoga on zoom click here 123 8.30am on utube 11.30am on utube 6.30pm ABBA & Motown on utube

  • Monday

    6.30am Yoga on utube 8.30am Yoga live on zoom click here 123 11.00am on utube 12pm Wall pilates on utube 5.30pm on utube Zumba bells

  • Weekend flow

    Saturday 8.30am live yoga on zoom click here 123 Sunday 10.00am

  • Friday

    6.30am yoga on utube 8.30am live yoga on zoom click here 123 10.30am pilates with poles on utube

  • Thursday

    6.30am on utube 8.30am live yoga on zoom click here 123 10.30am Body Conditioning on utube 6pm Body Fusion on utube

  • Wednesday

    6.30am yoga on utube 8.30am live yoga on zoom click here 123 6pm live Dancefit on utube