Classes for today

  • Monday

    6.30am om utube 7.30am Live Yoga on zoom click here 123 11.00am on utube 20/20/20 12pm on utube 5.30pm on utube

  • Weekend Flow

    Saturday 8.15am live yoga on zoom click here 123 Sunday

  • Friday.

    7.30am 10.30am om utube

  • Thursday

    7.30am 10.30am on utube 6pm Body Fusion on utube

  • Wednesday

    7.30am 6pm on utube

  • Tuesday

    6.30am on utube 7.30am live yoga on zoom click here 123 8.30am on utube 11.30am on utube 6.30pm on utube

  • Monday

    6.30am on utube 7.30am Live yoga on zoom click here 123 11.00 on utube Body conditioning 12pm on utube 20/20/20 5.30pm Zumba time on utube

  • Weekend Flow

    Weekend Yoga šŸ’› Saturday 8.15am & Sunday 10am Saturday 8.15am Live yoga on zoom click here 123 Sunday at 10.00am ā€“ Live Yoga Flow on ZoomJoin me to move, breathe and enjoy a little Sunday calm. Iā€™m also inviting you to support a cause close to my heart. Click here 123 šŸ’› Helping Muhammed take…

  • Friday

    6.30am on utube 7.30am yoga live on Zoom click here 123 10.30am Pilates with poles

  • Thursday

    6.30am on utube 7.30am live yoga on zoom click here 123 10.30am on utube 6pm on utube