Classes for today

  • Wednesday

    6.30am on utube 7.30am Live yoga on zoom click here 123 6pm on utube

  • Tuesday

    7.30am live Yoga on zoom click here 123 8.30am on utube 11.30 am pilates 6.30pm ABBA & Motown

  • Monday

    6.30am on utube 7.30am live yoga on zoom click here 123 11.30am on utube 12pm pilates on uutbe 5.330pm Zumba time

  • Saturday

    8.15am live yoga on zoom click here 123 Sunday 10.00am

  • Friday

    6.30am yoga on utube &.30am Live yoga on zoom click here 123 10.30am Pilates on utube

  • Thursday

    6,30am yoga on utube 7.30am live yoga on zoom click here 123 10.30am Body conditioning 6.30pm Body fusion

  • Wednesday

    6.30am on utube 7.30am Live yoga on zoom click here 123 6.00pm Dance fit

  • Tuesday

    6.30am on utube 7.30am live Yoga on zoom click here 123 8.30am Body conditioning on Utube 11.30am Pilates fusion 6.30pm ABBA and Motown

  • Monday

    6.30am utube yoga flow 7.30am live yoga on zoom click here 123 11.00 Aerobics on utube 12pm wall pilates on utube

  • Weekend classes

    Saturday on utube at 8.15am 10.00 am Sunday flow