• Tuesday

    6.30am yoga on utube 7.30am live yoga on zoom click here 123 8.30am on utube 11.30 Pilates & poles 6.30PM on utube

  • Monday

    6.30am Yoga on utube 7.30am Live yoga on zoom click here 123 11.00 Aero tone on utube 12pm on utube 5.30pm zumba bells

  • Weekend

    Saturday Join me for a free live yoga class to celebrate International Yoga Day this Sunday. 🧘‍♀️ Live Yoga on Zoom⏰ 8:15am👉 Click here to join: 123 us for this free class to celebrate international Yoga day which is on Sunday 8.15am live yoga on zoom click here 123 Sunday 10.00am on utube

  • Friday

    6.30am on utube 7.30am live yoga on Zoom click here 123 10.30am Pilates

  • Thursday

    6.30am on utube 7.30am Live yoga on zoom click here 123 10.30am body conditioning 6pm Body Fusion

  • wednesday

    6.30am on utube 7.30am live yoga on zoom click here 123 6pm Dance fit

  • Tuesday

    6.30am on utube 7.30am Live Yoga on zoom click here 123 8.30am Body conditioning 11.30am Pilates 6.30pm ABBA & Motown dance class

  • Monday

    7.30am Yoga flow 11.00am on utube 12pm Pilates time 5.30pm on utube

  • Weekend Flow

    Saturday Live yoga 8.15am click here 123 10.00am Sunday flow

  • Friday

    7.30am 10.30am pilates on utube