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Tuesday
morning yoga
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Monday 4th
Morning Yoga flow for bank holiday Monday
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Saturday
Sunday
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Friday
6.30am yoga time on utube 7.30am live yoga on zoom click here 123 10.30am Pilates time
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thursday
6.30am on utube 7.30am Live Yoga on zoom click here 123 10.30am Body condtioning on utube 6.30pm body fusion on utube
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Wednesday
6.30 on utube yoga to reconnect 7.30am live yoga on zoom click here 123 6.30pm Dance fit on utube
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Tuesday
6.30am on utube 7.30am live yoga on zoom click here 123 8.30am on utube 11.30am Pilate on utube 6.30pm on utube
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Monday no live sessions today
11.30 on utube 12 pm on utube Pilates 5.30pm Zumba on utube
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Weekend Flow
8.15am yoga on utube Sunday 10.00am yoga on utube