• Tuesday

    morning yoga

  • Monday 4th

    Morning Yoga flow for bank holiday Monday

  • Saturday

    Sunday

  • Friday

    6.30am yoga time on utube 7.30am live yoga on zoom click here 123 10.30am Pilates time

  • thursday

    6.30am on utube 7.30am Live Yoga on zoom click here 123 10.30am Body condtioning on utube 6.30pm body fusion on utube

  • Wednesday

    6.30 on utube yoga to reconnect 7.30am live yoga on zoom click here 123 6.30pm Dance fit on utube

  • Tuesday

    6.30am on utube 7.30am live yoga on zoom click here 123 8.30am on utube 11.30am Pilate on utube 6.30pm on utube

  • Monday no live sessions today

    11.30 on utube 12 pm on utube Pilates 5.30pm Zumba on utube

  • Weekend Flow

    8.15am yoga on utube Sunday 10.00am yoga on utube