Classes for today

  • Weekend

    Saturday 8.15 am live Yoga on zoom click here Sunday 10.00am

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am Pilates with poles on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am live pilates on utube 6pm live pilates on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live Yoga on Zoom click here 123 6.00pm Body Conditioning live on utube.

  • Tuesday

    6.30am live classes on utube 7.30am live yoga on zoom click here 123 8.30am Body Conditioning live on utube 11.30am Pilates with poles on utube 6.30pm live on utube

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00am Aerobics on utube 12.00 live pilates on utube 5.30pm aerobics on utube

  • Saturday

    8.15am live yoga on zoom click here 123 Sunday 10.00am live on utube

  • Friday

    6.30m live Yoga on utube 7.30am live yoga on zoom click here 123 10.30am live pilates on utube

  • Thursday

    6.30am live yoga on utube 7.30am live Yoga on zoom click here 123 10.30am live pilates fusion on utube 6pm Body conditioning on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 6.30pm Dance fit on utube live