Classes for today

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00am Body conditioning on Utube 12.00 Pilates live on Utube 5.30pm live on utube

  • Weekend flow

    Saturday 8.15am live yoga on zoom click here 123 Sunday 10.00am

  • thursday

    6.30am live on utube 7.30am live Yoga on zoom click here 123 11.00am ABBA and Motown 6pm live on utube

  • Friday

    6.30am live on utube 7.30am live yoga on Zoom Click here 123

  • Friday

  • Wednesday

    6.30am live yoga on utube 7.30am live Yoga on zoom click here 123 6.30pm live Dance fit on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 11.30am live on utube 6.30pm live on utube Dancefit

  • Monday

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 kettlebells and weights 11.00 am live on utube 12pm live on utube 5.30pm live yoga on utube

  • Weekend

    Saturday 8.15am live on utube Sunday 10.00am

  • Friday

    6.30am live on utube yoga live 7.30am live yoga on utube 10.30am live Pilates on utube