Classes for today

  • Weekend flow from Cyprus

    Saturday no zoom but here is the utube 8.15am live on utube Sunday 10.00am 10.00am live on utube

  • Friday

    6.30am live yoga on utube No live today see you on Monday 10.30am live on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00am live on utube 6pm live on utube

  • Wednesday

    6.30am live yoga on utube 7.30 am live yoga on zoom click here 123 8.30am live on utube 11.00 Dance fit live on utube Aerotone 6pm on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live on utube 20/20/29 11.30am Pilates fusion live on utube 6.30pm Body Blast

  • Bank holiday weekend classes

    Sunday class 10.00am Bank holiday Monday 7.30am live yoga on zoom click here 123 11.00am live on Uutbe 12pm pilates with poles 5.30pm Zumba time All classes back to normal on Tuesday

  • Friday

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 10.30am Bands live on utube

  • Thursday

    7.30am live yoga, on zoom click here 123 11.00am strength and resistanc 6pm Body fusion

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 walk dance 8.30am live on utube] Dancefit 11.00am 6pm Dance fit

  • Monday

    6.30 am live class on utube