Classes for today

  • Weekend Flow

    International Yoga day Live yoga at 8.15am join me click here 123 10.00am live yoga on utube

  • Friday

    6.30am live Yoga on utube 7.30am live yoga on zoom click here 123 10.30am live on utube

  • thursday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 live on utube 6pm Body fusion live on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live Yoga on Zoom click here 123 8.30am live Aero tone 11.00am ABBA and Motown on utube live 6pm live Dance fit

  • tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 20/20/20 live on utube 8.30am 11.30am pilates live on utube 6.30pm Body fusion live on utube

  • Monday

    6.30am Live flow on utube 7.30am live yoga on zoom click here 123 11.00 Body conditioning 12.00 pilates with poles 5.30pm Zumba bells

  • Weekend Classes

    8.15am live yoga on zoom click here 123

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am live bands on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00am bands on utube 6.30pm body fusion

  • Wednesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 8.30am Walk dance live on utube 11.00am Dance fit