Classes for today

  • Weekend

    8.15am Saturday Yoga flow click here live on zoom 123 Sunday Yoga flow 10.00am

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am bands live you utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00am ABBA and Motown live on Utube 6.00pm live Body fusion on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am Walk dance on utube 11.00am Dancefit 6pm Dance fit

  • Tuesday

    6.30am live on U tube 7.30am live yoga on zoom click here 123 8.30am Aerobics live on utube 6.30PM Abba and Motown

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 live Body conditioning on utbe 12pm Wall Pilates on utube live 5.30pm zumba bells on utube

  • Weekend flow

    Saturday morning 8.15am Yoga flow on zoom live click here 123 Sunday 10.00am

  • Friday

    6.30am live Yoga on utube 7.30am live yoga on zoom click here 123 10.30am live bands on utube

  • Thursday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 ABBA & Motown live on Utube 6pm Body fusion live on utube

  • Wednesday

    6.30am live Yoga on utube 7.30am lived yoga on zoom click here 123 8.30am Live ABBA and Motown 11.00am Dance walk Dance fit 6pm live on utube