Classes for today

  • Thursday

    6.30am Yoga live on Zoom click here 123 7.30am live on utube 11.00 Legs bums and tums 6pm live on utube

  • Wednesday

    6.30am live Class on utube 7.30am yoga live on zoom click here 123 8.30am body conditioning live on zoom click here 123 11.00 legs bums and Tums click here live on zoom click here 123 6pm live on utube

  • Tuesday

    6.30am live on Utube 7.30am live yoga 8.30am live Kettle bells 6.30pm live on utube

  • Monday 2nd

    6.30am live on utube 7.30am live yoga 11.00am Body conditioning 12pm Pilates with poles 5.30pm on Utube live

  • September timetable

  • Weekend classes

    Saturday 8.15am live classes on zoom click here 123 Sunday

  • Friday

    6.30 am live on Utube 7.30am live yoga on zoom click here 123 10.30am live on utube

  • Thursday

    7.30am live yoga on zoom click here 123 11.00am live on utube

  • Wednesday

    7.30am live on zoom click here 123

  • Tuesday

    7.30am live yoga on zoom click here 123