Classes for today

  • Friday

    6.30am live classes 7.30am yoga live on zoom click here 123 10.30am live on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 11.00 live on utube 6pm live on utube

  • Wednesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 8.30am live body conditioning 11.00 live Legs bums and tums 6.30pm body Blast live on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live yoga on utube 11.30am live yoga on utube 6.30pm Body Blast

  • Monday

    11.00 body conditioning 12.00 Pilates with poles 5.30pm Zumba time

  • Weekend classes

    Saturday Sunday

  • Friday

    10.30am live on utube

  • Thursday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00am bands live on utube 6pm live on utube

  • Wednesday

    6.30am live class on utube 7.30am live yoga on zoom click here 123 8.30am live on utube LBT live on utube 11.30am 6pm conditioning class.

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live kettle bells on utube 11.30am live on utube 6.30pm live on utube