Classes for today

  • Weekend classes

    Saturday 8.15am live yoga on Zoom click here 123 Sunday

  • Friday

    6.30am live yoga on utube 10.30am live on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on utube 11.00am Boxercise 6pm Body fusion

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on utube 8.30am Walk dance live on utube 11.00am Dance fit 6pm Dancefit

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on utube 8.30am live Aero tone 11.30am Pilate fusion Body Blast live on utube at 6.30pm

  • Monday

    6.30am live flow on utube 7.30am live Yoga on utube 11.00am live on utube body conditioning 12pm live on utube 5.30pm live ABBA and Motown on utube

  • Weekend classes

    8.15am Saturday flow on utube Sunday flow on u tube 10.00am

  • Friday

    6.30am live yoga on utube 7.30am live yoga on utube 10.30am live on utube

  • Thursday

    6.30am live on utube 7.30am live yoga on zoom click here 123 Bands and resistance 11.00am 6pm Body fusion

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am ABBA and Motown 6pm Dance fit