Classes for today

  • Tuesday

    6.30am live on utube 7.30am live on utube 8.30am live on utube 11.30 am live on tube 6.30pm

  • Monday

    6.30am live yoga on utube 7.30am live on utube 11.00am 12.00pm Pilates 5.30pm live on tube

  • Weekend classes

    Saturday 8.15am live yoga on zoom click here 123 Sunday yoga flow 10.00am

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123

  • Thursday

    6.30am live classes 7.30am live yoga on zoom click here 123 11.00 pilate flow 6pm live on utube

  • Wednesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 8.30am body conditioning on zoom click here 123 11.00 am Legs bums and tums on zoom click here 123 6.00pm live on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live Kettle bells on zoom click here 123 11.30am pilates with rings and poles 6.30pm live on Utube

  • Monday

    7.00am Yoga flow on zoom click here 123 11.00am live on utube 12pm pilates fusion on utube live 5.30pm live dance on utube

  • Weekend classes

    Saturday live 8.15am Yoga on zoom click here 123 Sunday 10.00am

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am live on utube