Classes for today

  • Weekend

    Saturday 8.15am live on zoom click here 123 Sunday flow Sunday 10.00am

  • Friday

    6.340am live class on utube 7.30am live yoga on zoom click here 123 10.30am Chair yoga class live on utube

  • Thursday

    6.30am live on utube 7.30am yoga live on zoom click here 123 11.00 bands live on utube 6.pm body fusion live on utube

  • Wednesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 8.30am live on utube 11.30 20/20/20 6.30pm live on utube

  • Tuesday Classes

    6.30am live class 7.30am live yoga on zoom click here 123 8.30 am live on utube 11.30am live on utube pilates 6.30pm live Body Blast

  • Monday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 body conditioning liv on utube 12.00 live on utube 5.30pm live on utube

  • Weekend Classes

    Saturday 8.15am Live yoga on zoom 8.15am click here 123 Sunday 10.00am

  • Friday

    6.30am live classes 7.30am yoga live on zoom click here 123 10.30am live on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 11.00 live on utube 6pm live on utube

  • Wednesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 8.30am live body conditioning 11.00 live Legs bums and tums 6.30pm body Blast live on utube