Classes for today

  • Tuesday

    6.30am live on u tube 7.30am live yoga on zoom click here 123 8.30am live on utube 11.30am live on utube 6.30pm live on utube

  • Monday

    6.30am live yoga 7.30am live yoga flow on zoom click here 123 11.00 body conditioning 12.00 pilates with poles 5.30pm Zumba bells live

  • Weekend

    Saturday 8.15am live yoga on zoom click here 123 Sunday 10.00am

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am live on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 11.00 Pilates strength 6pm liv Body fusion on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 8.30am Body Blast LBT 11.00 6pm live on utube

  • Tuesday

    6.30am live on u tube 7.30am live yoga on Zoom click here 123 8.30am Body Blast 11.30 am live on utube 6.30pm Body Blast live on utube

  • Monday

    6.30am live from utube 7.30am live you on zoom click here 123 Dance walk 11.00am Pilates fusion 12pm ABBA and Motown 5.30pm

  • Weeekend flow

    8.15am live yoga on zoom click here 123 10.00am live flow

  • Friday

    6.30am live on utube 7.30am live yoga on zoom click here 123