Classes for today

  • TUESDAY

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 8.30am 20/20/20 Pilates fusion 11.30am 6.30pm live on utube

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 Body conditioning on utube 12pm live pilates with poles 5.30pm live zumba on utube

  • Weekend Classes

    Saturday 8.15am live yoga on zoom click here 123 Sunday 10.00am live yoga on utube

  • Friday

    6.30am live yoga on Uutbe 7.30am live yoga on zoom click here 123 10.30am live Bands and resistance

  • Tuesday

    6.30am live on utube 7.30pm live on utube 8.30am live on utube 11,30 am live on utube 6.30pm live on utube Body Blast

  • Monday

    6.30am live on utube 7.30am live on utube 11.00 Body conditioning live on utube 12pm live on utube 5.30pm Zumba on utube

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am live bands and resistance on utube

  • Thursday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00am live on utube 6pm live on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live body conditioning on utube Dance walk 11.30am Dancefit 6.30pm live on utube

  • Tuesday

    6.30am live class on utube 7.30am live yoga on Zoom click here 123 8.30am live on utube 20/20/20 11.30am live pilates utube 6.30pm live on utube