Classes for today

  • Tuesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 20/20/20 8,30am live on utube 11.30am pilate Fusion ABBA & Motown 6.30pm

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 Body conditioning live on utube 12pm Wall pilates on utube Zumba bells at 5.30pm

  • Weekend Flow

    Saturday 8.15am live Yoga on zoom click here 123 Sunday Flow 10.00am

  • Friday

    6.30am live Yoga on utube 7.30am live yoga on zoom click here 123 10.30am Bands live on utube

  • Thursday

    6.30a live on utube 7.30am live yoga on zoom click here 123 11.00am ABBA and Motown live on utube 6pm live on utube Body Fusion

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live on utube 6pm Dancefit live on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live 20/20/20 on utube 11.30am live pilates fusion live on utube 6.30pm live ABBA and Motown on utube

  • Bank Holiday Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 Body conditioning live on utube 12pm pilates with poles on utube 5.30pm live on utube

  • Weekend flow

    Saturday Live yoga on zoom click here 123 8.15am Sunday 10.00am live yoga flow on utube

  • Friday

    6.30am live on utube yoga flow 7.30am live yoga on zoom click here 123 10.30am live on utube bands