Classes for today

  • Wednesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 Dance walk 8.30am Dancefit 11.00am Dancefit 6.30pm

  • Tuesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 20/20/20 live on utube 8.30 am 11.30am Pilates fusion Body blast 6.30pm live on utube

  • Weekend Flow

    6.30am live on utube 8.15am live yoga on zoom click here 123 Sunday 10.00am Yoga flow on utube Bank Holiday Monday 6.30am live on tube 7.30am live yoga on zoom click here 123 12.00pm on utube live 5.30pm Zumba time on utube

  • Good Friday

    6.30am live on utube 7.30am live Yoga on zoom click here 123 10.30am live on utube

  • Thursday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00am live on utube Body Fusion 6pm live on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 Dance walk 8.30am live on utube Dancefit 11.00 Dance fit 6pm

  • TUESDAY

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 8.30am 20/20/20 Pilates fusion 11.30am 6.30pm live on utube

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 Body conditioning on utube 12pm live pilates with poles 5.30pm live zumba on utube

  • Weekend Classes

    Saturday 8.15am live yoga on zoom click here 123 Sunday 10.00am live yoga on utube

  • Friday

    6.30am live yoga on Uutbe 7.30am live yoga on zoom click here 123 10.30am live Bands and resistance