Classes for today

  • monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 live Body conditioning on utube 12pm Wall pilates on utube live 5.30pm live Zumba on utube

  • Saturday/ Sunday

    Saturday 8.15am live. yoga on zoom click here 123 Sunday 10.00am live on utube

  • Friday

    6.30am live on utube 7.30am live yoga on zoom click here 123 10.30am Bands on utube

  • thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.30am live on utube 6pm Body fusion live on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 6pm Dance walk

  • Tuesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 20/20/20 8,30am live on utube 11.30am pilate Fusion ABBA & Motown 6.30pm

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 Body conditioning live on utube 12pm Wall pilates on utube Zumba bells at 5.30pm

  • Weekend Flow

    Saturday 8.15am live Yoga on zoom click here 123 Sunday Flow 10.00am

  • Friday

    6.30am live Yoga on utube 7.30am live yoga on zoom click here 123 10.30am Bands live on utube

  • Thursday

    6.30a live on utube 7.30am live yoga on zoom click here 123 11.00am ABBA and Motown live on utube 6pm live on utube Body Fusion