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Tuesday
6.30am / 7.30am. yoga flow Dancefit 8.30am live on utube 11.30am Pilates Fusion live on utube 6.30pm ABBA & Motown live on utube
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Weekend flow
Saturday 8.15am Sunday 10.00am
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Friday
Friday 6.30am live class on utube 7.30am live class on utube 10.30am Pilates live on utube
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Thursday
6.30am yoga flow live on utube 7.30am live yoga on utbe 10.30am Pilates with poles on utube 6pm Body Fusion live on utube
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wednesday
6.30am live yoga on utube 7.30am live yoga on zoom click here 123 6pm Dancefit
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tuesday
6.30am live yoga on utube 7.30am live yoga on Zoom Click here 123 8.30am Live on utube dancefit 11.30am Pilates Fusion 6.30pm live dance on utube
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Monday
6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 ABBA & Motown live on utube 12pm Live pilates on uube 5.30pm Zumba time on uube
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Weekend Flow
Saturday 8.15am live yoga on zoom click here 123 10.00am Sunday yoga flow on utube
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Friday
6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30 live pilates with poles on utube
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Thursday
6.30am live yoga on Utube 7.30am live yoga on zoom click here 123 11.00am live on utube 6pm live on utube Body Fusion