Classes for today

  • Monday

    6.30am Yoga flow live on utube Live yoga 7.30am on zoom click here 123 11.00am Aero tone, on utube live 12pm pilates live on utube 5.30pm live Zumba bells live on utube

  • Saturday

    8.15am live yoga on utube at 8.00am Sunday 10.00am live Yoga on utube

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am live on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 6pm live Dancefit on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live Dancefit on utube pilates live on utube 11.30am 6.30pm live ABBA & Motown on utube

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 am live Body conditioning on utube 12pm live wall pilates live on utube 5.30pm live on utube Zumba bells

  • Saturday

    8.15am live Yoga on Zoom click here 123 Sunday 10.00am live on utube

  • Boxing Day

    6.30am Live Yoga on utube 7.30am live Yoga on zoom Click here 123 10.30am Boxing day work out

  • Christmas Day

    6.30am live on Utube 7.30am Live Christmas Day Yoga on Zoom click here. 123 11.00 am live ABBA & Motown on utube 6.30pm Body Fusion live on utube

  • Wednesday

    6.30am live class on utube 7.30am Live Yoga on Zoom click here 123 6.30pm live on utube