Classes for today

  • Monday

    6.30am live yoga on Utube 7.30am live yoga on zoom click here 123 11.00am Body conditioning 12pm Pilates on utube 5.30pm Zumba bells, live on utube

  • Saturday

    8.15am live yoga on zoom click here 123 Sunday 10.00am live on utube

  • Friday

    6.30am live on utube 7.30am live yoga on zoom click here 123 10.30am Bands live on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 live ABBA & Motown on U tube 6pm Body Fusion live on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 Dancefit 6.30pm

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 20/20/20 live on utube 11.30 pilates with poles, liv eon utube 6.30pm live ABBA and Motown live on utube

  • monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 live Body conditioning on utube 12pm Wall pilates on utube live 5.30pm live Zumba on utube

  • Saturday/ Sunday

    Saturday 8.15am live. yoga on zoom click here 123 Sunday 10.00am live on utube

  • Friday

    6.30am live on utube 7.30am live yoga on zoom click here 123 10.30am Bands on utube

  • thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.30am live on utube 6pm Body fusion live on utube