Classes for today

  • wednesday

    6.30am utube session 7.30am live yoga on zoom click here 123

  • Tuesday

    7.30am live yoga on zoom click here 123 8.30am body conditioning 11.30am Pilates 6.30pm ABBA

  • Weekend flow

    Saturday 8.15am yoga live on zoom click here 123 Sunday Bank holiday Monday live yoga 7.30am live yoga on zoom click here 123

  • Friday

    6.30am yoga on utube 7.30am live yoga on zoom click here 123 10.30am Pilates with poles and balls

  • Thursdy

    6.30am yoga on utube 7.30am Live yoga on zoom click here 123 10.30am Body conditioning on utube Body fusion 6pm on utube

  • Wednesday

    6.30am yoga on utube 7.30am live yoga on zoom click here 123 6pm Dance fit on utube

  • tuesday

    6.30am yoga flow 7.30am live yoga on zoom click here 123 8.30am Body Flow 11.30 pilates

  • Monday

    7.30am Yoga time 11.00 Aero tone on utube 12.00 Pilates with Mini Balls 5.30pm Zumba time

  • Saturday

    Sunday

  • Friday