• Monday

    Not feeling well so please do recording thank you 6.30am live yoga on utube 11.00am Body Blast live on utube pilates live on utube

  • Saturday

    8.15am live on utube Sunday 10.00am

  • Friday

    6.30am live yoga on utube 7.30am live yoga flow on utube 10.30am Pilates on utube

  • thursday

    6.30am live yoga on utube 7.30am live yoga on utube 11.00am live on utube 6pm live on utube

  • Wednesday

    6.30am live yoga on Utube 7.30am liv yoga on utube 6pm live aerobics on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on utube 8.30am Dance fit 11.30am live on utube 6.30pm ABBA & Motown live on utube

  • Monday

    6.30am live yoga on utube 7.30am live yoga on utube 11.00am live Body conditioning on utube 12pm Pilates on utube 5.30pm live zumba on utube

  • Weekend flow

    Saturday 8.15am Sunday 10.00am Yoga flow

  • Friday

    6.30am live yoga on utube 7.30am live on utube yoga 10.30am live on utube Pilates

  • Thursday

    6.30am live yoga on utube 7.30am live on utube 11.00am ABBA & Motown live on utube 6pm live Body Fusion on utube