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Monday
Not feeling well so please do recording thank you 6.30am live yoga on utube 11.00am Body Blast live on utube pilates live on utube
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Saturday
8.15am live on utube Sunday 10.00am
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Friday
6.30am live yoga on utube 7.30am live yoga flow on utube 10.30am Pilates on utube
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thursday
6.30am live yoga on utube 7.30am live yoga on utube 11.00am live on utube 6pm live on utube
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Wednesday
6.30am live yoga on Utube 7.30am liv yoga on utube 6pm live aerobics on utube
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Tuesday
6.30am live yoga on utube 7.30am live yoga on utube 8.30am Dance fit 11.30am live on utube 6.30pm ABBA & Motown live on utube
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Monday
6.30am live yoga on utube 7.30am live yoga on utube 11.00am live Body conditioning on utube 12pm Pilates on utube 5.30pm live zumba on utube
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Weekend flow
Saturday 8.15am Sunday 10.00am Yoga flow
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Friday
6.30am live yoga on utube 7.30am live on utube yoga 10.30am live on utube Pilates
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Thursday
6.30am live yoga on utube 7.30am live on utube 11.00am ABBA & Motown live on utube 6pm live Body Fusion on utube