Classes for today

  • FRiday

    6.30am live Yoga on utube 7.30am live Yoga on zoom click here 123 10.30am live Pilates with poles on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 live utube 6pm live on utube

  • Wednesday

    6.30am Live on utube 7.30am live yoga on zoom click here 123 6pm Dance fit live on utube

  • Tuesday

    6.30am live Yoga flow on utube 7.30am Live yoga on zoom click here 123 8.30am live Utube Dancefit 11.30am live on utube 6.30pm live on utube

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 am live on utube Body conditioning 12pm Wall pilates live on utube 5.30pm Zumba on utube

  • Weekend flow

    Saturday 8.15am Live yoga on zoom click here 123 Sunday 10.00am

  • Friday

    6.30am live on utube 7.30am live yoga on zoom click here 123 10.30am Pilates with poles live on utube

  • Thursday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 live on utube ABBA and Motown 6pm Body Fusion on utube live

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 6pm Aero tone live on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 Dance walk 8.30am live on utube 11.30am live pilates on utube 6l30pm live on utube