Classes for today

  • Wednesday 7th

    7.30am live yoga on zoom click here 123 8.30am live Body Conditioning on zoom click here 123

  • Tuesday 6th

    7.30am live yoga on zoom click to join 123 8.30am kettlebells live on zoom click here to join 123 11.30am Pilates fusion live on zoom click here to join 123

  • Monday 5th

    7.30am live yoga on zoom click here to join 123 12pm live on zoom pilates click here to join 123

  • Weekend classes 3rd & 4th

    8.15am Yoga live on zoom click here 123 Sunday

  • Friday 2nd

    7.30am Yoga live on zoom click here 123 11.30am Resistance bands live on zoom click here 123

  • Thursday 1st

    7.30am Yoga live on zoom click here 123

  • Wednesday 31st

    7.30am live yoga on zoom click here 123 8.30am Live Kettlebells on zoom click here 123

  • Tuesday 30th

    6.30am live on utube 7.30am Yoga live on zoom click here 123 8.30am Kettle bells 11.30am Pilates fusion

  • Monday 29th

  • Weekend classes

    Saturday Live on zoom click here 8.15am Yoga flow 123 Sunday