Classes for today

  • Wednesday

    6.30am live yoga on utube Yoga live at 7.30am on zoom click here 123 8.30am live on utube live on utube 11.00am 6pm live on utube

  • Tuesday

    7.30am live yoga on zoom click here 123 8.30am live on utube 11.30am live on utube 6.30pm live on utube

  • Monday

    6.30am `live yoga on Utube yoga 7.30am live on zoom click here 123 11.00 body conditioning live on utube 12.00 pilates fusion 5.30pm Zumba

  • Weekend classes

    Saturday 8.15am live yoga flow live on zoom click here 123 Sunday 10.00am live on Utube 10.00am

  • Friday

    7.30am live yoga class click here 123 on Zoom 10.30am live bands and resistance class on utube

  • Thursday

    6.30am Live on Utube 7.30am live yoga on Zoom Click here 123 11.00 live on utube 6pm live on utube

  • Wednesday

    6.30am live yoga flow on utube 7.30am live yoga on zoom click here 123 8.30am live on Utube 11.00 live on utube 6pm live on utube

  • Tuesday

    7.30am live yoga on zoom click here 123 8.30am live on utube 11.30am live on utube 6.30pm live on utube

  • Monday

    6.30am live on Utube 7.30am live yoga on zoom click here 123 11.00 Body Conditioning live on Utube. 12.00 Pilates with bands and balls 5.30pm Zumba

  • SATURDAY

    8.15 am live yoga on zoom click here 123 Sunday 10.00am yoga flow