Classes for today

  • Tuesday

    6.30am live classes 7.30am live yoga on zoom click here 123 8.30am live on utube 11.30am live on tub 6.30pm live on utube

  • Monday

    6.30am live classes 7.30am live on zoom click here 123 11.00 Body conditioning live on utube 12pm Pilates live on utube 5.30pm live on utube

  • Friday, Saturday, Sunday

  • Thursday

    6.30am live on utube Yoga 7.30am live on zoom click here 123 11.00am live on utube bands 6pm live on utube

  • Wednesday

    6.30am live class on utube Yoga live at 7.30am on zoom click here 123 8.30am live Body condtioning pilates with poles 11.00am 6.30 pm live on utube

  • Tuesday

    6.30am live yoga class 7.30am live yoga class on zoom click here 123 8.30am live Kettle bells on utube 11.30 am pilates fusion 6.30pm Body Blast

  • Monday

    6.30am live class on utube 7.30m Yoga live on zoom click here 123 11.00am body conditioning live on utube 12.00 Pilates fusion on utube 5.30pm zumba on utube

  • Weekend classes

    8.15am live yoga on Zoom click here 123 Sunday 10.00am Yoga

  • Friday

    6.30am live on utube Yoga live on Zoom click here 123 10.30am Bands live on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on Zoom Click here 123 11.00 bands class 6pm Body Fusion live on utube