Classes for today

  • Monday 13th

    6.30am live on Utube 7.30am live yoga on zoom click here 123 12pm live on Utube

  • Tuesday 14th

    7.30am Live yoga on zoom click here 123 6.30pm Body conditioning live on Utube I will be teaching an online fitness fundraiser for Noah’s Ark Children’s Hospice on the following Tuesdays in May: 14th & 21st. All will begin at 7pm. To pay for the class please donate here: http://www.justgiving.com/page/constantina-kaponi-skydive please donate generously! Each fitness…

  • Weekend 11th & 12th

    Saturday 8.15am live yoga on zoom click here 123 Sunday 10.00am live on Utube

  • Friday

    7.30am yoga live on zoom click here 123

  • Thursday

    7.30am yoga Live on zoom click here 123

  • Wednesday

    7.30am Live yoga on zoom click here 123 8.30am live Body conditioning live on zoom click here 123

  • Tuesday

    7.30am Live Yoga on zoom click here to join 123 8.30am Live Kettlebells on zoom click here to join 123 11.00am Live Pilates on zoom click here to join 123

  • Bank Holiday Monday

    7.30am Live yoga on zoom click here 123

  • Birthday class

    Saturday live on Zoom Yoga 8.15am click here 123 Sunday 10.00am live on Utube

  • Friday 3rd May