Classes for today

  • Saturday

    Live yoga at 8.15am on zoom click here 123 Sunday 8.15am on utube

  • Friday

    7.30am live yoga on utube 7.30am sorry no live on a trip today that starts early 10.30am Live Pilates with poles on utube

  • Thursday

    6.30am live yoga on utube 7.30am live Yoga on Zoom click here 123 11.00am Old Skool aerobics live on utube Body conditioning 6pm live on Utube

  • Wednesday

    6.30am live yoga on Utube 7.30am live yoga on Zoom click here 123 6.30pm live on Utube

  • Tuesday

    6.30am live yoga on Utube 7.30am live yoga on zoom click here 123 Dance Walk 8.30am live on utube 11.340am live pilate fusion on tube

  • Monday

    6.30am live yoga on Utube 7.30am live yoga on zoom click here 123 11.00am Aerotone live on utube 12pm Pilates on utube 5.30pm Zumba time on utube

  • Weekend Classes

    Saturday 8.15am Live yoga on zoom click here 123 10.00am live Yoga on utube

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30 live Pilates on utube

  • Thursday

    6.30am live yoga on Utube 7.30am live yoga on Zoom click here 123 6pm live on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 Dance walk 6pm live on utube