Classes for today

  • Weekend Classes

    8.15am yoga flow click here 123 Sunday yoga flow

  • Friday

    6.30am yoga flow 7.30AM LIVE YOGA ON ZOOM CLICK HERE 123

  • Thursday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 am body strength 6pm live on utube

  • Wednesday

    6.30am live on utube 7.30am live yoga on zoom click here 123

  • Monday

    6.30am live yoga flow 7.30am live yoga on utube 11.00 body Blast pilates 12.00 live on utube

  • Weekend flow

    Saturday 8.15am flow

  • Friday

    7.30am live on utube

  • Thursday

    7.30am live on utube 11.00 live on utube 6pm Walk dance for beginners

  • Wednesday

    7.30am live yoga flow on utube 8.30am live on utube 11.00am 6pm live on utube

  • Tuesday

    6.30am yoga flow 8.30am live on utube 11.30am live on utube 6.30pm live on utube