Classes for today

  • Tuesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 8.30 am live on Utube 11.30am Pilates with rings on utube 6.30pm live on utube

  • Monday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 20/20/20 12.00 pilates fusion zumba bells 5.30pm

  • Weekend classes

    Saturday 8.15am yoga flow live on zoom click here 123 10.00am live on utube

  • Friday

    6.30am live on utube yoga 7.30am live yoga on zoom click here 123 10.30an live on utube

  • Thursday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 live 20/20/20 on utube 6pm live on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live on utube 11.30 am live LBT 6.00pm live body blast

  • Tuesday

    6.30am live yoga flow on utube 7.30am live yoga on zoom click here 123 8.30am live kettle bells on utube 11.30am live on utube pilates 6.30pm live Body Blast on utube

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 body Conditioning live on utube 12pm live pilates fusion on utube 5.30pm live Zumba on utube

  • Weekend

    Saturday 8.15am live yoga on zoom click here 123 10.00 am live on utube

  • Friday

    6.30am live on utube 7.30am live yoga on zoom click here 123 10.30am live bands on utube