Classes for today

  • Wednesday

    6.30am live on utube 7.30am live yoga on zoom click here 123

  • Monday

    6.30am live yoga flow 7.30am live yoga on utube 11.00 body Blast pilates 12.00 live on utube

  • Weekend flow

    Saturday 8.15am flow

  • Friday

    7.30am live on utube

  • Thursday

    7.30am live on utube 11.00 live on utube 6pm Walk dance for beginners

  • Wednesday

    7.30am live yoga flow on utube 8.30am live on utube 11.00am 6pm live on utube

  • Tuesday

    6.30am yoga flow 8.30am live on utube 11.30am live on utube 6.30pm live on utube

  • Monday Day 5

    6.30 am live on utube 7.30am live on utube 11.00 Body conditioning on Utube 12.00 live pilates Fusion 5.30pm Zumba live

  • Saturday

    Here is the class for Today 8.15am Really sorry no live classes on zoom today

  • Friday

    6.30am live class 7.30am live on zoom click here 123 10.30am Bands