Classes for today

6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 10.30am Bands live on utube

7.30am live yoga, on zoom click here 123 11.00am strength and resistanc 6pm Body fusion

6.30am live yoga on utube 7.30am live yoga on zoom click here 123 walk dance 8.30am live on utube] Dancefit 11.00am 6pm Dance fit

6.30 am live class on utube

7.30am live on utube sorry no live today sorry no live today internet not great so here is a recording .

6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 11.00am yoga strength