Classes for today

  • Thursday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 live on utube ABBA and Motown 6pm Body Fusion on utube live

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 6pm Aero tone live on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 Dance walk 8.30am live on utube 11.30am live pilates on utube 6l30pm live on utube

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00am Body conditioning on Utube 12.00 Pilates live on Utube 5.30pm live on utube

  • Weekend flow

    Saturday 8.15am live yoga on zoom click here 123 Sunday 10.00am

  • thursday

    6.30am live on utube 7.30am live Yoga on zoom click here 123 11.00am ABBA and Motown 6pm live on utube

  • Friday

    6.30am live on utube 7.30am live yoga on Zoom Click here 123

  • Friday

  • Wednesday

    6.30am live yoga on utube 7.30am live Yoga on zoom click here 123 6.30pm live Dance fit on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 11.30am live on utube 6.30pm live on utube Dancefit