Classes for today

  • tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 20/20/20 live on utube 8.30am 11.30am pilates live on utube 6.30pm Body fusion live on utube

  • Monday

    6.30am Live flow on utube 7.30am live yoga on zoom click here 123 11.00 Body conditioning 12.00 pilates with poles 5.30pm Zumba bells

  • Weekend Classes

    8.15am live yoga on zoom click here 123

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am live bands on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00am bands on utube 6.30pm body fusion

  • Wednesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 8.30am Walk dance live on utube 11.00am Dance fit

  • Tuesday

    6.30am live class on utube 7.30am live yoga on Zoom click here 123 20/20/20 live on utube pilates fusion 11.30am live on utube Body Blast 6.30pm live on utube

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 body conditioning 12pm pilates live on utube 5.30pm Zumba live on utube

  • Weekend flow

    Saturday 8.15am live yoga flow click here 123 for zoom link 10.00 am live on utube

  • Friday

    6.30am live flow 7.30am live yoga flow 10.30am live bands