Classes for today

  • Friday 2nd

    7.30am Yoga live on zoom click here 123 11.30am Resistance bands live on zoom click here 123

  • Thursday 1st

    7.30am Yoga live on zoom click here 123

  • Wednesday 31st

    7.30am live yoga on zoom click here 123 8.30am Live Kettlebells on zoom click here 123

  • Tuesday 30th

    6.30am live on utube 7.30am Yoga live on zoom click here 123 8.30am Kettle bells 11.30am Pilates fusion

  • Monday 29th

  • Weekend classes

    Saturday Live on zoom click here 8.15am Yoga flow 123 Sunday

  • Friday 26th

    Nature’s Rhythm Yoga FREE week click here to join 7am -7.45am Live yoga with me will be back next week for a recording with me see below 11.30am Bands and resistance, live on zoom Click here 123

  • Thursday 25th

    Nature’s Rhythm Yoga FREE week click here to join 7am -7.45am Live yoga with me will be back next week for a recording with me see below

  • Wedesday 24th

    Nature’s Rhythm Yoga FREE week click here to join 7am -7.45am Live yoga with me will be back next week for a recording with me see below 8.30am live on utube

  • 23rd Tuesday

    Nature’s Rhythm Yoga FREE week click here to join 7am -7.45am Live yoga with me will be back next week for a recording with me see below 8.30am Kettle bells live on Zoom click here 123 11.30am Pilates fusion live on Zoom Click here 123