Classes for today

  • Thursday 28th

    7.30am live yoga on zoom click here 123

  • Wednesday 27th

    7.30am yoga live on zoom click here 123

  • Tuesday 26th

    7.30am live on zoom yoga click here 123 8.30am live on zoom kettle bells click here 123

  • Monday 25th

    7.30am live yoga on zoom click here 123 12pm Pilates with poles click here 123 on zoom live

  • Weekend 23rd/ 24th

    Saturday 8.15am live yoga on zoom click here 123 Daily at 15 reasons to spend 15 minutes a day on Yoga, here are the health benefits of yoga join us this week at 9.00am Click here to view starting Monday 18th- Saturday 23rd. Remember to Subscribe FREE Yoga. Sunday 10.00am live yoga on utube

  • Friday 22nd

    7.30am Yoga Live on zoom click here 123 Daily at 15 reasons to spend 15 minutes a day on Yoga, here are the health benefits of yoga join us this week at 9.00am Click here to view starting Monday 18th- Saturday 23rd. Remember to Subscribe FREE Yoga.

  • Thursday 21st

    7.30am Yoga live on zoom click here 123 Daily at 15 reasons to spend 15 minutes a day on Yoga, here are the health benefits of yoga join us this week at 9.00am Click here to view starting Monday 18th- Saturday 23rd. Remember to Subscribe FREE Yoga.

  • Wednesday 20th

    7.30am yoga Live on zoom click here 123 8.30am Body conditioning live on zoom click here 123 Daily at 15 reasons to spend 15 minutes a day on Yoga, here are the health benefits of yoga join us this week at 9.00am Click here to view starting Monday 18th- Saturday 23rd. Remember to Subscribe FREE…

  • Tuesday 19th

    7.30am live yoga on zoom click here 123 8.30am live on zoom Kettlebells click here 123 Daily at 15 reasons to spend 15 minutes a day on Yoga, here are the health benefits of yoga join us this week at 9.00am Click here to view starting Monday 18th- Saturday 23rd. Remember to Subscribe FREE Yoga.…

  • Monday 18th

    7.30am yoga live on zoom click here 123 Daily at 15 reasons to spend 15 minutes a day on Yoga, here are the health benefits of yoga join us this week at 9.00am Click here to view starting Monday 18th- Saturday 23rd. Remember to Subscribe FREE Yoga. 10.30am Zumba bells live on zoom click here…