Classes for today

  • Friday 26th

    Nature’s Rhythm Yoga FREE week click here to join 7am -7.45am Live yoga with me will be back next week for a recording with me see below 11.30am Bands and resistance, live on zoom Click here 123

  • Thursday 25th

    Nature’s Rhythm Yoga FREE week click here to join 7am -7.45am Live yoga with me will be back next week for a recording with me see below

  • Wedesday 24th

    Nature’s Rhythm Yoga FREE week click here to join 7am -7.45am Live yoga with me will be back next week for a recording with me see below 8.30am live on utube

  • 23rd Tuesday

    Nature’s Rhythm Yoga FREE week click here to join 7am -7.45am Live yoga with me will be back next week for a recording with me see below 8.30am Kettle bells live on Zoom click here 123 11.30am Pilates fusion live on Zoom Click here 123

  • Monday 22nd

    Nature’s Rhythm Yoga FREE Nature’s Rhythm yoga 7am  https://us02web.zoom.us/j/89535083906?pwd=L3dvYW9qRmVHNndOL1U5c2RXMXpTUT09#success Passcode 888 week click here to join 7am -7.45am Live yoga with me will be back next week for a recording with me see below 12pm Pilates with poles

  • Weekend classes 20/21st

    8.15am live on utube. 9.00am live on utube. Sunday 10.00am

  • Friday 19th

    7.30am Yoga live on Zoom click to join 123 11.30am bands live on zoom click to join 123

  • Thursday 18th

  • Wednesday 17th

    7.30am live on zoom Yoga Click here 123

  • Tuesday 16th

    7.30am Yoga live on zoom click here 123 8.30am live Kettle bells on zoom Click here 123 11.30am Pilates live on zoom Click here 123