Classes for today

  • Monday 19th

  • Weekend classes

    Live on zoom yoga class Saturday special today at 7.30am .  Pre holiday Yoga session click here live on zoom 123 I am away for two weeks, and will be offering daily sessions via utube. Saturday 8.15am on utube below Sunday 10.00am on utube.

  • Friday 16th

    6.30am live on u tube. 7.30am yoga live on zoom click to join 123 11.30am Bands and resistance live on zoom click to join 123

  • Thursday 15th

    7.30am live yoga on zoom click here to join 123

  • Wednesday 14th

    7.30am live yoga on zoom click here to join 123 8.30am live Kettlebells on zoom click here to join 123

  • Tuesday 13th

    7.30am live yoga on zoom click here to join 123 8.30am live Kettlebells on zoom click here to join 123 11.30am live Pilates fusion on zoom click here to join 123

  • Monday 12th

    7.30am Yoga live on zoom click to join 123 10.30am Zumba 12pm Pilates with poles on zoom live click here to join 123

  • Weekend flow 10/11th

    Saturday Live yoga 8.15am join me on zoom click here 123 9.00am live on u tube Sunday 10.00am live on u tube.

  • Friday 9th

    7.30am live yoga on zoom click here to join 123 11.30am Bands live on zoom click here 123

  • Thursday 8th

    7.30am live on zoom click here 123