Classes for today

  • Friday

    6.30am live on utube Live yoga class today at 7.30am click here to join zoom 123

  • Thursday

    6.30am live on utube 7.30am live on utube 11.00 pilates with poles and bands 6pm live on tub

  • Wednesday

    6.30am 7.30am 8.30am live on utube 11.00 LBT 6pm live on utube

  • Tuesday

    6.30am live on utube 7.30am live on utube 8.30am live on utube 11.30 am live on tube 6.30pm

  • Monday

    6.30am live yoga on utube 7.30am live on utube 11.00am 12.00pm Pilates 5.30pm live on tube

  • Weekend classes

    Saturday 8.15am live yoga on zoom click here 123 Sunday yoga flow 10.00am

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123

  • Thursday

    6.30am live classes 7.30am live yoga on zoom click here 123 11.00 pilate flow 6pm live on utube

  • Wednesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 8.30am body conditioning on zoom click here 123 11.00 am Legs bums and tums on zoom click here 123 6.00pm live on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live Kettle bells on zoom click here 123 11.30am pilates with rings and poles 6.30pm live on Utube