Classes for today

6.30am live class on utube 7.30m Yoga live on zoom click here 123 11.00am body conditioning live on utube 12.00 Pilates fusion on utube 5.30pm zumba on utube

8.15am live yoga on Zoom click here 123 Sunday 10.00am Yoga

6.30am live on utube Yoga live on Zoom click here 123 10.30am Bands live on utube

6.30am live yoga on utube 7.30am live yoga on Zoom Click here 123 11.00 bands class 6pm Body Fusion live on utube

6.30am live yoga on utube Yoga live at 7.30am on zoom click here 123 8.30am live on utube live on utube 11.00am 6pm live on utube

7.30am live yoga on zoom click here 123 8.30am live on utube 11.30am live on utube 6.30pm live on utube

6.30am `live yoga on Utube yoga 7.30am live on zoom click here 123 11.00 body conditioning live on utube 12.00 pilates fusion 5.30pm Zumba

Saturday 8.15am live yoga flow live on zoom click here 123 Sunday 10.00am live on Utube 10.00am

7.30am live yoga class click here 123 on Zoom 10.30am live bands and resistance class on utube

6.30am Live on Utube 7.30am live yoga on Zoom Click here 123 11.00 live on utube 6pm live on utube