Classes for today

  • Weekend Classes

    Saturday 8.15am Sunday 10.00am

  • Friday classes

    6.30am live yoga flow 7.30am live yoga flow Chair yoga 10.30am

  • Thursday

    6.30am live on zoom 7.30 am live on utube 11.00 live on utube 6pm live on utube

  • Wednesday classes

    6.30am live class on utube 7.30am live class on utube 8.30am live on utube 111.00 yoga flow

  • Weekend classes

    Saturday 8.15am live yoga on zoom click here 123 10.00am live yoga on utube

  • Friday

    6.30 am live class on utube 7.30am live yoga on zoom click here 123 10.30am Bands live on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00am chair yoga 6pm live on utube

  • Wednesday classes

    6.30am live on utube 7.30am live yoga on zoom click here 123 8.30am live on utube 11.00 live on utube LBT 6pm Body Blast live on utube

  • Tuesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 8.30.am live on utube 11.00am live on utube 6.30pm live on utube

  • Monday

    6.30am live on utube 7.30am live yoga on Zoom click here 123 11.00 body conditioning live on utube 12.00pm live on utube 5.30pm live on utube