Classes for today

  • Thursday

    6.30am yoga flow live on utube 7.30am live yoga on utbe 10.30am Pilates with poles on utube 6pm Body Fusion live on utube

  • wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 6pm Dancefit

  • tuesday

    6.30am live yoga on utube 7.30am live yoga on Zoom Click here 123 8.30am Live on utube dancefit 11.30am Pilates Fusion 6.30pm live dance on utube

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 ABBA & Motown live on utube 12pm Live pilates on uube 5.30pm Zumba time on uube

  • Weekend Flow

    Saturday 8.15am live yoga on zoom click here 123 10.00am Sunday yoga flow on utube

  • Friday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30 live pilates with poles on utube

  • Thursday

    6.30am live yoga on Utube 7.30am live yoga on zoom click here 123 11.00am live on utube 6pm live on utube Body Fusion

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on utube 6.30pm Dance fit on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live Dance walk on utube 11.30am Pilates fusion live on utube 6.30pm live on utube ABBA & Motown

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00am live aerotone on utube wall pilates at 12.00 live on utube