Classes for today

6.30am live yoga 7.30am live yoga on zoom click here 123 8.30am live body conditioning on utube 11.00 live LBT on utube 6pm live Body Conditioning on utube

6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live 20/20/20 11.30am Pilate fusion 6.30pm live Body Blast on utube

6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 body conditioning live on utube 12.00 pilates fusion 5.30pm live zumba on utube

Saturday live classes join me live at 8.15am by the pool, click here 123 on zoom I am away so if internet fails here is a recording too Sunday 10.00am live on utube

6.30am live on utube 7am earlier time yoga live on zoom click here 123 10.30am live on utube

6.30am live on utube 7.30am live yoga on zoom click here 123 11.00am live on utube Strength and resistance 6pm live on utube

6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live yoga on utube 11.30am live LBT on utube 6pm live Body Blast on utube

6.30am live on utube 7.30am live yoga on zoom click here 123 8.30 am live on Utube 11.30am Pilates with rings on utube 6.30pm live on utube

6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 20/20/20 12.00 pilates fusion zumba bells 5.30pm

Saturday 8.15am yoga flow live on zoom click here 123 10.00am live on utube