-
Friday
6.30am live on utube 7.30am yoga live on zoom click here 123 10.30am live on utube
-
Thursday
6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 bands, balls and pilates 6pm body fusion
-
Tuesday
6.30am live on utube 7.30am live yoga on zoom click here 123 20/20/20 8.30am live on utube 11.30am live on utube Body Blast 6.30pm
-
Monday
6.30am live on utube 7.30am live yoga on utube 11.00am live body conditioning on utube 12.00 live on utube 5.30pm live on utube
-
Weekend flow
Saturday 8.15am live on utube Sunday 10.00 am live on utube
-
Friday
6.30am live yoga on utube 7.30am live yoga on utube 10.30am live bands on utube
-
Thursday
6.30am live on utube, yoga flow 7.30am live yoga on zoom click here 123 11.00am live on utube 6pm live utube