Classes for today

6.30am live on U tube 7.30am live yoga on zoom click here 123 8.30am Aerobics live on utube 6.30PM Abba and Motown

6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 live Body conditioning on utbe 12pm Wall Pilates on utube live 5.30pm zumba bells on utube

Saturday morning 8.15am Yoga flow on zoom live click here 123 Sunday 10.00am

6.30am live Yoga on utube 7.30am live yoga on zoom click here 123 10.30am live bands on utube

6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 ABBA & Motown live on Utube 6pm Body fusion live on utube

6.30am live Yoga on utube 7.30am lived yoga on zoom click here 123 8.30am Live ABBA and Motown 11.00am Dance walk Dance fit 6pm live on utube

6.30am live yoga on utube 7.30am live yoga on zoom click here 123 20/20/20 live on utube 8.30am 11.30am live on utube 6.30pm live ABBA and Motown on utube

6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 Body conditioning live on utube 12.00 pilate balls and rings or bands Zumba bells 5.30pm

Saturday 8.15am live yoga on zoom click here 123 Sunday 10.00am live Yoga flow on utube

6.30am live Yoga on utube 7.30am live Yoga on Zoom click here 123 10.30 Bands live on utube