Classes for today

  • Thursday

    6.30am live on utube 7.30am live on utube 11.00am live on utube 6pm live on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on utube 8.30am ABBA and Motown 6.30pm live Dance walk on utube

  • tuesday

    6.30am live on utube 7.30am live on utube 8.30am live on utube 11.30am Pilates fusion live on utube 6.30pm live on utube

  • Monday

    6.30am live yoga on utube 7.30am live on utube 11.00 Body conditioning Pilates 12pm live on utube 5.30pm zumba bells

  • Weekend flow

    Saturday 8.15am Sunday live on utube 10.00am

  • Friday

    6.30am live yoga on utube 7.30am live yoga on utube 10.30am Bands live on utube

  • Thursday

    6.30am live on utube 7.30am live yoga on utube 11.00 ABBA and Motown live on utube 6pm Body fusion Yoga flow

  • Wednesday

    6.30am live yoga on utube 7.30am live on utube 8.30-am live on utube 11.00am live on utube 6pm Dance walk

  • Tuesday

    6.30am live on utube 7.30am live on utube 8.30am live on utube 11.30am live on utube 6.30pm live on utube

  • Monday

    6.30am live on utube 7.30am Live yoga on zoom click here 123 11.00am Body conditioning live on utube 12.00pm Wall pilates 5.30pm zumba bells