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Tuesday
6.30am live Yoga on utube 7.30am live yoga on zoom click here 123 8.30am live Dancefit on utube Pilates with poles at 11.30am 6.30pm live on utube ABBA & Motown
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Monday
6.30am live on utube 7.30am live Yoga on zoom click here 123 11.00am live Body Blast Express on utube 12pm Pilates live on utube 5.30pm live Zumba on utube
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Saturday
8.15am live yoga on zoom click here 123 Sunday 10.00am live yoga on utube
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Friday
6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am live on utube
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Thursday
6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00am live on utube Body fusion 6pm live on utube
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Wednesday
6.30am live yoga on utube 7.30am live Yoga on zoom click here 123 6pm Dancefit on utube
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Tuesday
6.30am live on utube 7.30am live yoga on zoom click here 123 8.30am Dancefit live on utube 11.30am pilates live on utube 6.30pm live on utube
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Monday
6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00am live Body conditioning on utube 12pm Wall pilates on utube
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Weekend flow
Saturday 8.15am Live yoga on zoom click here 123 Sunday 10.00am
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Friday
6.30am live yoga on utube 7.30am live Yoga on Zoom click here 123 10.30am Bands live on utube