Classes for today

7.30am live yoga on zoom click here 123 8.05am shake up and wake up live click here 123 8.30am body conditioning on u tube.

7.30am live yoga on zoom click here 123 8.05AM NEW WAKE UP AND SHAKE UP FREE CLICK HERE TO JOIN FREE 8.30am live Kettle bells on zoom click here 123 11.30am Pilates live on zoom click here 123

7.30am live yoga on zoom click here 123 8.05AM NEW WAKE UP AND SHAKE UP FREE CLICK HERE TO JOIN FREE 10.30am live Zumbabells click here 123 12.00 Pilate live on zoom click here 123

6.30pm live on utube