Classes for today

  • Friday

    7.30am live yoga on zoom click here 123 10.30am live Bands on zoom click here 123

  • Thursday

    7.30am Yoga live on zoom click here 123 11.00am live on utube 6pm body Blast live on Utube

  • Wednesday

    7.30am yoga live on zoom click here 123 8.30am live Body Conditioning on zoom click here 123

  • Tuesday

    7.30am live on zoom click here 123 8.30am kettle bells live on zoom click here 123 10.45am Pilates live Utube

  • Monday 3rd

    7.30am live on zoom click here 123 12.00pm Pilates live on zoom click here 123

  • Weekend Classes

    Saturday 8.15am live on zoom yoga click here 123 Sunday 10.00am live on utube

  • Friday 31st

    7.30am live yoga on zoom click here 123

  • Thursday 30th

    7.30am live on zoom click here 123

  • Wednesday 29th

    7.30am live on zoom click here 123

  • Tuesday 28th

    7.30am live yoga on zoom click here 123