Classes for today

  • Wednesday

    7.30am live yoga on zoom click here 123 8.30am live Body conditioning on zoom click here 123 6pm live on utube

  • Tuesday

    7.30am live yoga on zoom click here 123 8.30am live Kettle bells on zoom click here 123 11.00 live Pilates fusion on zoom click here 123

  • Monday 17th

    6.30am live on utube 7.30am live yoga on zoom click here 123

  • Weekend

    Saturday 8.15am live yoga click here for zoom access 123 Sunday 10.00am live on Utube

  • Friday

    7.30am live yoga on zoom click here 123

  • Thursday

    We have a bonus class today live Body Conditioning at 8.30am 7.30am live yoga on zoom click here 123 8.30am Live Body conditioning click here 123

  • Wednesday

    7.30am live yoga on zoom click here 123 8.30am live Body Conditioning live on zoom click here 123

  • Tuesday

    7.30am live yoga on zoom click here 123 8.30am live Kettle bells on Zoom click here 123 11.00am live on utube

  • Monday 10th

    7.30am Live Yoga on zoom click here 123

  • Weekend classes

    Saturday 8.15am live on zoom click here 123 Sunday 10.00am live on utube