Classes for today

  • Wednesday

    7.30am live yoga on zoom click here 123 8.30am Body conditioning live on zoom click here 123

  • Tuesday

    7.30am yoga live on zoom click here 123 8.30am live Kettle bells click here 123 11.00am live Pilates click here 123

  • Monday 15th

    Yoga live on zoom at 7.30am click here 123 10.30am live on utube 12pm Pilates fusion live on zoom click here 123

  • Weekend flow 13/14th

    Saturday 8.15am Live yoga on zoom click here 123 Sunday 10.00am

  • Friday

    7.30am live on zoom click here 123

  • Thursday

  • Wednesday

    Change today as not feeling well, so Yoga and Body Conditioning will now be on utube.

  • Tuesday 9th

    7.30am live yoga 8.30am Kettle bells 11.00am Pilates live on zoom click here 123

  • Monday

    7.30am Yoga Zumba bells 10.30am 12pm Pilates live all on zoom click here 123

  • Weekend classes

    Saturday Live yoga 8.15am click here 123 on zoom Sunday