Classes for today

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am ABBA and Motown 6pm Dance fit

  • Tuesday

    6.30am morning class on Utube live 7.30am live Yoga on zoom click here 123 8.30am live on Utube aero tone 11.30am live pilate fusion on Utube ABBA and Motown live at 6.30pm live on Utube

  • Monday

    6.30m live on utube 7.30am live yoga on zoom click here 123 11.00am Body conditioning live on utube 12.00 live on utube 5.30pm live on utube zumba time

  • Weekend Flow

    International Yoga day Live yoga at 8.15am join me click here 123 10.00am live yoga on utube

  • Friday

    6.30am live Yoga on utube 7.30am live yoga on zoom click here 123 10.30am live on utube

  • thursday

    6.30am live on utube 7.30am live yoga on zoom click here 123 11.00 live on utube 6pm Body fusion live on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live Yoga on Zoom click here 123 8.30am live Aero tone 11.00am ABBA and Motown on utube live 6pm live Dance fit

  • tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 20/20/20 live on utube 8.30am 11.30am pilates live on utube 6.30pm Body fusion live on utube

  • Monday

    6.30am Live flow on utube 7.30am live yoga on zoom click here 123 11.00 Body conditioning 12.00 pilates with poles 5.30pm Zumba bells

  • Weekend Classes

    8.15am live yoga on zoom click here 123