Classes for today

  • Saturday/ Sunday

    Saturday 8.15am live. yoga on zoom click here 123 Sunday 10.00am live on utube

  • Friday

    6.30am live on utube 7.30am live yoga on zoom click here 123 10.30am Bands on utube

  • thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.30am live on utube 6pm Body fusion live on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 6pm Dance walk

  • Tuesday

    6.30am live on utube 7.30am live yoga on zoom click here 123 20/20/20 8,30am live on utube 11.30am pilate Fusion ABBA & Motown 6.30pm

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 Body conditioning live on utube 12pm Wall pilates on utube Zumba bells at 5.30pm

  • Weekend Flow

    Saturday 8.15am live Yoga on zoom click here 123 Sunday Flow 10.00am

  • Friday

    6.30am live Yoga on utube 7.30am live yoga on zoom click here 123 10.30am Bands live on utube

  • Thursday

    6.30a live on utube 7.30am live yoga on zoom click here 123 11.00am ABBA and Motown live on utube 6pm live on utube Body Fusion

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live on utube 6pm Dancefit live on utube